Seattle 2–0Washington 0–2 Sunday, September 27 · 10:00 am PT / noon CT / 1:00 pm ET · Northwest Stadium · FOX Mike Macdonald vs Dan Quinn · Quarterbacks: Sam Darnold vs Marcus Mariota
Week 3 · Scouting report
SEAVSWAS
Two contrasting personnel stories. One early road test.
More muscle. More answers.
Seattle is 2–0 after holding New England and Arizona to 17 combined points. Washington is 0–2 after two NFC East losses and heads into its home opener with Marcus Mariota taking over for the injured Jayden Daniels. The matchup puts Brian Fleury's heavier Seattle offense opposite a Washington defense that just surrendered four Prescott touchdown passes.
Seattle won 31–7 in Arizona. JSN caught nine passes for 155 yards and three touchdowns, including an 82-yard score.
Washington lost 24–22 at Philadelphia and 37–20 at Dallas. The Commanders ran for 182 yards at Dallas, but gave up four passing touchdowns.
Watch what happens when Fleury uses a fullback and tight ends to force Washington into different personnel groups.
PredictionsWeek 3 · model and reader picks
War Room model estimate · Darnold update
SEA 26.5WAS 16.8
Seattle +9.7 · 43.3 projected total · 77% estimated win probability
UPDATED MODEL
Jesse's Week 3 pick
SEA 31WAS 6
Seattle by 25 · revised with Darnold back
JESSE
Our predictions
Everyone's picks, plus the average of the scores submitted so far. The War Room model is tracked separately.
Jesse P.SEA 31–6
Matt M.SEA 23–9
Kendall P.SEA 18–12
Barry P.SEA 31–9
Josh F.SEA 31–10
KC A.SEA 33–13
Steve M.SEA 27–10
Jeff C.SEA 38–7
8 picks inWeek 3 · individual score predictions
SEA 29.0 · WAS 9.5Group average · Seattle +19.5 across 8 picks
Why the model lands here
2025 net EPA edge for Seattle
+0.256
60% weight
2026 net EPA edge, through Week 2
+0.354
40% weight
Blended team rating adjustment
SEA +3.77
EPA
Elo rating proxy (1643 vs 1427)
SEA +5.67
public proxy
Washington home field
SEA −0.70
assumption
QB adjustment · Darnold / Mariota
SEA +1.00
confirmed
Projected margin
SEA +9.7
updated
Updated model estimate using the same team-efficiency and Elo framework, now with Sam Darnold confirmed as Seattle’s starter and Marcus Mariota starting for Washington. Darnold’s return removes the backup-quarterback downgrade from the earlier run.
“I love how Brian Fleury is getting the fullback involved more. During preseason I was on the phone with KC and told him I thought 21+ personnel was going to be big this year. I thought 13 personnel would have a role too. Seeing the early usage shift is exactly what I was hoping for.”
What interests me against Washington is what happens after we show the heavy look. Force a defense to respect the run, then make them defend JSN and the tight ends when the personnel stays on the field.
Personnel usage is from the 2025 versus early-2026 comparison chart. The reporting window is not specified.
What to track on Sunday
Look for the fullback's role, not only his snap count. Lead blocker on first down, motion man before the snap, or a pass-game decoy? Those three uses force different defensive answers.
If Washington swaps into its base defense against 21, watch the immediate play-action matchup. If it stays in nickel, watch whether Seattle earns efficient runs. In 13 personnel, look for which tight end slips into the route and whether JSN's alignment creates space.
Week 3 · Game day
Game Day Prep Sheet
Ten triggers to watch while Seattle plays Washington, with Fleury's fullback and tight-end looks front and center.
Built around what both teams showed through Week 2, with lineup questions clearly separated from confirmed news.
01
If you see
Washington starts with Mariota on schedule.
Watch
His first-read rhythm, particularly to Diggs and McLaurin.
Why it matters
Jayden Daniels' dislocated elbow changes the preparation. Mariota finished Week 2 11-of-16 for 111 yards and a touchdown. Seattle needs to disguise pressure without giving away underneath answers.
VERIFIED
02
If you see
Washington gets Diggs isolated against a corner.
Watch
How much help Seattle gives on third down and in the red zone.
Why it matters
Stefon Diggs caught five passes for 47 yards and two touchdowns in Dallas. The Commanders will still have receiving talent even without Daniels.
VERIFIED
03
If you see
Mariota escapes contain on early downs.
Watch
The rush-lane integrity of Seattle's edges rather than raw sack totals.
Why it matters
Mariota moves well enough to punish abandoned edges. Keep him throwing from the pocket, especially if Washington runs bootlegs or movement passes.
AI READ
04
If you see
Seattle lines up a fullback with a tight end.
Watch
Whether Washington answers with base personnel and where the pass matchup opens.
Why it matters
The supplied usage chart has Seattle's 21 personnel at 28.9% in early 2026, up from 14.3% in 2025. Track who Washington puts on the field against the same looks.
DERIVED
05
If you see
Fleury calls 13 personnel or adds an extra tight end.
Watch
Which eligible player becomes the overlooked route target after the run fake.
Why it matters
The chart shows 13 personnel up from 3.3% to 4.4%. The interesting piece is how the heavier group creates pass looks, not its total snap count alone.
DERIVED
06
If you see
Washington loads the box against the heavy looks.
Watch
JSN's alignment, motion and play-action opportunities outside.
Why it matters
JSN has 17 catches, 277 yards and four touchdowns through Week 2. Washington allowed Dak Prescott four touchdown passes last week. The offense still needs to protect its quarterback.
Washington's Week 2 pass protection will be worth reviewing against Macdonald's fronts. The goal is to force a slower read while preserving coverage.
AI READ
08
If you see
Washington commits to the ground game.
Watch
How Seattle sets its front against Croskey-Merritt and Rachaad White.
Why it matters
Washington ran for 182 yards at Dallas even in a loss. Seattle's first two opponents managed only 17 combined points; early run fits help keep the pressure package available.
VERIFIED
09
If you see
Darnold opens the game back under center.
Watch
How quickly Fleury gets back to the full offense, especially play action from 21 personnel and early-down shots to JSN.
Why it matters
Darnold practiced fully Thursday and Friday, has no game designation, and Mike Macdonald confirmed he will play. Seattle no longer has to build the plan around a backup quarterback.
VERIFIED
10
If you see
Seattle has a second-half lead.
Watch
Four-minute offense, possession time and Washington's remaining timeouts.
Why it matters
Against Arizona, Seattle finished a 16-play, 70-yard touchdown drive that consumed 10:14. Heavy personnel should help the offense close games while remaining unpredictable.
VERIFIED
The matchupThrough two games · 2026 regular season
SEA
WAS
Record
2–0
0–2
Points scored
44
42
Points allowed
17
61
Points per game
22.0
21.0
Points allowed/game
8.5
30.5
Week 2 result
W 31–7
L 20–37
Three matchup numbers
JSN through Week 2
17 rec · 277 yds · 4 TD
SEA
Washington Week 2 rush yards
182
WAS
Prescott TD passes vs Washington
4
Week 2
Two-game team scoring totals are small samples. Raw points alone do not adjust for injuries, strength of schedule or game script.
Injury watchFriday update · September 25
Sam Darnold is back. Seattle and Washington have filed their Week 3 game-status updates.
Seattle
Sam DarnoldQB · glute
STARTER Full participant Thursday and Friday; no game designation
Jadarian PriceRB · chest
READY Full participant Friday; no game designation
Week 1: 22 points at Philadelphia and 132 rush yards. Week 2: 20 points and 182 rush yards at Dallas. Daniels went 11-of-17 for 96 yards and a passing touchdown before injury. Mariota added 111 passing yards and a touchdown in relief. Watch: Mariota's rollout game, early-down rushing and Diggs in scoring territory.
Defense
Through two games: 61 points allowed. Washington held Dallas to only 66 rushing yards but gave up 279 passing yards and four Prescott touchdowns. Watch: Dan Quinn's front and the new defensive coordinator Daronte Jones' pressure looks, with linebackers Sonny Styles and Frankie Luvu.
Marcus Mariota · Week 2 relief
11/16C/A111YDS1PASS TD0INT REPORTED
Stefon DiggsWR
Week 2 · 5 rec, 47 yards, 2 TD
Terry McLaurinWR
Week 2 · 2 rec, 50 yards
Jacory Croskey-MerrittRB
Week 2 · 43 rush yards
Rachaad WhiteRB
Part of Washington's backfield rotation
Sonny StylesLB
Track vs heavy sets and second-level play action
SeattleMike Macdonald · 2–0 · road test
Offense
Week 2: 31 points at Arizona. Drew Lock threw for 235 yards and three touchdowns. JSN scored all three receiving touchdowns, including an 82-yard catch and run. Fleury watch: More 21 personnel gives Seattle another way to dictate who Washington puts on the field. Track the fullback's motion and the response to 13 personnel.
Defense
Two games: 17 points allowed. Arizona managed only 44 second-half yards, including late handoffs, and Seattle closed with a 16-play touchdown drive that took 10:14. Watch: Contain against Mariota and coverage rotations that deny quick throws to Diggs.
Drew Lock · Week 2 start
19/26C/A235YDS3/0TD/INT139.1RATING
Jaxon Smith-NjigbaWR
9 rec · 155 yards · 3 TD at Arizona
Leonard WilliamsDL
Week 2 · 6 tackles, 2 TFL, sack
Julian LoveS
Interception in each of first two games
Sam DarnoldQB
Practice return planned; Week 3 start not confirmed
Players to knowThe Week 3 matchup map
Seattle
JSNWR
How WAS handles routes from condensed formations
Fullback + tight endsPersonnel
21 and 13 looks create run/pass ambiguity
Leonard Williams / Byron MurphyDL
Interior discipline vs Mariota and Washington's ground game
Julian LoveS
Pre-snap communication and late safety rotations
Washington
Marcus MariotaQB
Rhythm throws and designed movement
Stefon DiggsWR
Two TD against Dallas; red-zone detail
Terry McLaurinWR
Vertical route threat even after a slow statistical start
Sonny Styles / Frankie LuvuLB
How linebackers handle Seattle's heavy formations
Mike SainristilCB
Coverage communication and slot matchups
The coachesOffensive personnel meets defensive disguise
Seattle
Mike Macdonald
Seattle's defense has allowed 17 total points through two games. How he sets the rush against Mariota shapes third down.
Washington
Dan Quinn
Home opener, new defensive coordinator Daronte Jones and a backup quarterback taking over after Week 2.
Brian Fleury vs Washington's answers
Seattle's personnel is the offensive coaching storyline. The heavy sets should not mean predictable runs. If Fleury uses the fullback to get Washington into its base package, play action and motion become the next test.
On the other sideline, watch whether Washington changes its pressure plan against Lock or Darnold. Seattle's answer depends on protection and the quarterback's comfort with changing the play.
Last meetingWeek 9, November 2, 2025
Most recent · at Washington
SEA 38WAS 14
Seattle's 2025 win at Washington featured a high-efficiency passing performance from Sam Darnold. The 2026 quarterback situation is different on both sidelines this week.
Football IQThe concepts behind Week 3
21, 22 and 13 personnel
The first digit counts running backs and the second counts tight ends. In 21, one of the two running backs is often a fullback. In 13, Seattle puts three tight ends on the field.
This week: identify how Washington matches the package and whether Seattle turns the look into efficient rushing or a favorable play-action throw.
Percentage points versus percent growth
If 21 personnel goes from 14.3% to 28.9% of snaps, the increase is 14.6 percentage points. That is a different measure from its relative percent growth.
This week: the displayed chart's biggest shift is 21, with much smaller gains for 13 and 22.
Simulated pressure
The defense shows multiple possible rushers, then sends fewer than it threatens. The aim is to change the offense's protection identification while retaining coverage players.
This week: against Mariota, track whether Seattle's changing picture creates hesitation without losing contain.
EPA per play
Expected Points Added estimates how much a play changes a team's expected points relative to down, distance and field position. Two-game scoring totals and EPA tell different stories.
This week: EPA provides a second view of team performance alongside the points scored and allowed through Week 2.
Four-minute offense
A late-game possession focused on keeping the clock running while gaining enough first downs to protect a lead. Passing remains part of the approach when the defense sells out against the run.
This week: Seattle's 10:14 touchdown drive at Arizona is the template to watch when Fleury goes heavy late.