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THE MARGIN WAS TWO

THE COST WAS 3

Seattle controlled most of the box score. Three giveaways turned into 21 Washington points and flipped the game.

SEA 31
Final
WAS 33
437–258Total yards
28–17First downs
6.8–4.0Yards per play
3–0Turnovers

What happenedSeattle won most of the game except the possession stat that can erase everything else

Seattle outgained Washington by 179 yards, produced 11 more first downs and averaged 2.8 more yards per play. The Seahawks still lost because all three giveaways became Commanders touchdowns.

Jadarian Price's first-quarter fumble created a short field. Sam Darnold's tipped third-quarter interception led to another touchdown. Then Kain Medrano returned Darnold's fourth-quarter interception 50 yards for the score that ultimately separated the teams.

The game
21 points

Washington scored three touchdowns after Seattle turnovers.

Darnold's return
379 · 4 TD

31-of-45, 379 yards and four touchdowns. The two interceptions were costly, but the passing offense moved the ball all afternoon.

JSN
10 · 128 · 2

Another 100-yard game and two more touchdowns. He now has six receiving touchdowns through three games.

Defense
258 yards

Washington averaged only 4.0 yards per play. Short fields and sudden-change situations did the damage.

The hopeful read

The most important number on the season is ultimately the one in the win column, and Seattle is 2-1 instead of 3-0. That matters.

But this did not look like a team getting pushed around. Seattle lost by two while outgaining Washington 437-258, winning first downs 28-17 and averaging 6.8 yards per play to Washington's 4.0. The game swung on three giveaways, and Washington turned every one of them into a touchdown.

You cannot guarantee a different result by simply deleting one turnover, because the rest of the game would change too. But in a two-point loss, protecting the ball even once more very plausibly changes the outcome. That makes this a painful loss with a very fixable lesson, not evidence that the first two weeks were fake.

Three-week pulseThe record says 2-1. The broader numbers still say Seattle is controlling games.

Record
2–1

The 12-game winning streak is over, but Seattle still owns a winning record through three.

Point differential
+25

75 points scored, 50 allowed.

Total yardage
1,103–686

Seattle has outgained its opponents by 417 yards through three games.

Yards per play
6.0–3.8

Seattle's offense versus what its defense has allowed.

First downs
64–46

Seattle has sustained more offense than its opponents across the season.

Opponent third downs
11 / 41

Seattle's defense has allowed a 26.8% conversion rate through three games.

Season totals from NFL.com team stats, checked after Week 3.

Prep sheet auditWhat the Week 3 scouting report looks like after the game

Open the original Week 3 Game Prep Sheet. The pregame page stays intact as the receipt.

01

Sam Darnold's return changes the offense

Hit

Seattle threw for 379 yards and four touchdowns. Darnold's mobility looked fine and the offense generated 437 total yards. The downside was obvious: two second-half interceptions.

02

JSN remains the matchup problem

Hit

Ten catches, 128 yards and two scores. Washington devoted attention to him and Seattle still found ways to get him the ball in the biggest moments.

03

Heavy personnel and fullback usage

Charting needed

The official box score is already live, but exact 21/13 personnel rates need snap and charting data before calling this one.

04

Contain Marcus Mariota

Mixed

Seattle held Washington to 258 yards, but Mariota finished 19-of-31 for 183 yards, three touchdowns and no interceptions, then used his legs to close the game on the final drive.

05

Turnover margin becomes the hinge

Decisive

This was the game. Washington won the turnover battle 3-0 and turned all three Seattle giveaways into touchdowns. Twenty-one points came directly after those mistakes.

Season prediction leaderboardCumulative total error · tracker begins Week 2 · lowest score wins

Each week, the miss on Seattle's score and the opponent's score are added together. That weekly error carries forward all season.

Through Week 32 weeks scoredKC A. leads the season standings.
Rank
Name
Wk 2 off
Wk 3 off
Season
Avg
1
KC A.Season leader
10
22
32off
16.0
2
Barry P.
10
24
34off
17.0
3
Josh F.
13
23
36off
18.0
4
Jesse P.
10
27
37off
18.5
5
Kendall P.
8
34
42off
21.0
6
Matt M.
11
32
43off
21.5
7
Steve M.
18
27
45off
22.5
8
Jeff C.Joined Week 3
18*
33
51off
25.5
Jeff's Week 2 baseline: 18
Jeff joined in Week 3, so his missed Week 2 gets the prior last-place score instead of a zero.
Next week
Week 4 error gets added to these season totals and the same leaderboard keeps rolling.

What carries forwardThe loss changes the record. It does not erase the profile.

Passing offense
Explosive

Darnold's 379-yard return and four touchdown passes show what the full offense can look like.

Defense
Down-to-down control

258 yards and 4.0 per play is normally winning football. Sudden-change defense and finishing still have to be better.

Ball security
Non-negotiable

Seattle's first loss is the clearest reminder possible that efficiency cannot outrun three giveaways forever.

Response
Still fighting

Seattle came back from 24-10 to tie the game, then answered a late pick-six with a 66-second touchdown drive.

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